The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.
This massage is done on fully clothed clients. It uses many stretches throughout your full range of motion of your joints. The goal is to create harmony in the yin and yang of the body by getting rid of blockages and disturbances that manifest as illness, disease, and emotional issues. Similar to acupuncture, it uses the meridians and acupoints to balance the qi and blood in your body.
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
This is a traditional Chinese healing method in which oil is applied to your body and a smooth-edged tool is used to stroke your skin. It is most often used to relieve muscle and joint pain. It works by releasing toxins from the skin and loosening knots and tension in concentrated areas. You may have some discoloration of your skin but don’t be alarmed. Gua sha increase blood flow lessen toxins in your body and promotes heali
This massage involves placing plastic or silicone cups on the skin to create suction. Cups can be placed on the back, shoulders, stomach, legs or any muscle group where it’s easy to attach the cups. People get it for many purposes, including to help with pain, relaxation, muscle tightness inflammation, improving blood flow (circulation) and increasing range of motion.
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